Therapy for Individuals & Couples
Is life feeling especially difficult right now?
Do you feel stuck in a routine that no longer serves you?
Are you feeling overwhelmed, discouraged, or unsure of what comes next?
Life can be as demanding as it is rewarding. At times, challenging circumstances feel hard to navigate on our own, and the idea of change can seem overwhelming. Relationship difficulties, life transitions, or ongoing stress can leave us feeling isolated and disconnected from those around us.
If you are facing a challenging season or feel ready to move in a new direction, you don’t have to do it alone. I am here to listen, support you, and help you take meaningful steps toward greater clarity, connection, and an improved quality of life.
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Anita Sheridan-Normann, Ph.D., LPC-S,
Counselor Experience
Licensed Professional Counselor-Supervisor
Specializing in individual and couples
My therapeutic approach is to provide support to help you effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach. Together, with compassion and understanding, let's build on your strengths to attain the personal growth that you are committed to accomplishing.
I have experience working with histories of trauma, anxiety, depression, life transitions, and a variety of other life stressors. I have worked extensively in treating adults, couples, and adolescents in private practice, community mental health centers, as well as with incarcerated, and in-patient hospital settings.
Education
Ph.D. in Counselor Education and Supervision.
Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor.
Bachelor of Arts in Psychology from the University of Texas at Austin.
Additional Training & Certifications
EMDR Trained
Level 1 & 2 Gottman Methods Couples Therapy
Clinical Hypnosis-Basic Trained
Certified Clinical Trauma Professional (CCTP)
Board Certified Telemental Health Provider (BC-TMH)
National Certified Counselor (NCC)
License verification site:
Services Provided
Support That Makes a Difference
Individual & Couples Counseling
Telemental Health Therapy & Online Therapy
Treatment specialization includes:
Therapy for Depression
Stress/Anxiety Management
Past or Current Trauma
Relationship Issues
Couples Counseling
Marital Distress
Break-up or Separation Counseling
Grief and Loss Counseling
Work and Career Issues
Anger Management
Addiction & Recovery
Pre-Marital Counseling
Whether you are struggling with anxiety, depression, or another issue, we can work together to help you realize your strengths and adjust specific behaviors and/or thoughts to see things in a different and healthier way.
Relationship's
Get the Most out of Life
Grief/Loss/Depression
Embrace Life’s Challenges
Anxiety/ Stress/ Trauma
Guidance & Inspiration
Personal Growth and Change
Life is a Journey
Board Approved Supervisor
Supporting Growth of LPC-Associates
As a Licensed Professional Counselor–Supervisor, I provide experienced, collaborative clinical supervision for Licensed Professional Counselor–Associates.
My professional background spans a wide range of counseling settings, including community mental health, college and university environments, inpatient treatment, correctional facilities, and private practice. This breadth of experience allows me to support associates with diverse clinical interests and practice goals.
My theoretical orientation is integrative, drawing from multiple evidence-based approaches, including experiential, existential, cognitive-behavioral, and motivational interviewing models. I specialize in working with individuals and couples, with advanced training in trauma-informed care, EMDR, and Gottman Method Couples Therapy (Levels I and II).
Associates can expect a supportive, structured supervision experience focused on clinical skill development, ethical decision-making, and professional growth. Supervision emphasizes building a practical counseling toolbox while fostering confidence, competence, and increasing self-sufficiency in service of clients’ best interests. Supervision is primarily conducted through individual sessions.
Please contact me to explore your goals as a Licensed Professional Counselor–Associate and determine whether my supervision approach is the right fit for your professional development.
“Our life is what our thoughts make it”
Marcus Aurelius
Empowering Wellness
At Grey Matters Counseling & Consulting, PLLC, we are dedicated to promoting mental well-being for all individuals. Our mission is to provide inclusive and accessible services to support your journey towards a healthier mind. We prioritize your needs and offer a safe space for you to explore and grow. Contact us today to start your path to wellness.